Wednesday, January 23, 2013

~ Tasty Food-Low Calories with Hungry Girl

Lps dah tau serba sedikit on calories intake ni...jadi calory consious skit..mesti pikir sblm mkn....hehehe..
and the best is I share this interest with my sis..and she told me on a TV Program kat Food Channel...'Hungry Girl.' Chef dlm program ni introduce a recipe with less calories from the original recipes..
So, you still can have burger, cakes and fries but healthy way...

Nak tgk tv tu..mmg takde can la, I've google and found the website of Hungry Girl.
Yg lagi best, each recipe akan mention total calories and ada comparison to original recipe...

Honey BBQ Chicken

Serving Size: 1/2 of recipe (8 wings)
Calories: 264
Fat: 2g
Sodium: 788mg
Carbs: 31g
Fiber: 1.5g
Sugars: 16.5g
Protein: 29.5g 

Serving Size: 1 portion (6 - 8 wings)
Calories: 603
Fat: 30g
Sodium: 1,679mg
Carbs: 50g
Fiber: 1.5g
Sugars: 20g
Protein: 32g

Full recipe and others.. click

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